Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Psychotherapy will help you recover motivation, perspective, and joy that you once had in your life. 

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. Psychotherapy and EMDR will help you overcome these symptoms and guide you through the process of grief and healing. 

Online Counseling can be beneficial to strengthen resiliency during Covid19. Online sessions are held from the safety of your own home  at a time that is convenient for you. Please contact me to schedule a session.